Follow the Steps to your Video Consult

ISSUES DOCTORS FACE

• FEELING JUDGED
• CARING FOR OTHERS BUT NOT ONES SELF
• KNOWING WHAT TO DO, BUT NOT DOING IT
• THE WHY
• MAKING THE TIME
• TAKING TIME FOR ONESELF
• THE HOW
• THE WHEN

• PSYCHOLOGY OF CALORIC REDUCTION
• IMPROVING CARBOHYDRATE USAGE
• CORRECT MEAL FEQUENCY, RATIOS ETC.
• METABOLIC FOOD CHOICES
• FOOD RELATIONSHIP

• BODY ASSESSMENT
• BULLETPROOFING THE JOINTS
• DEVELOPING THE CIRCUIT
• INTRA CLUSTER INTENSITY TECHNIQUES
• PROGRESSIVE OVERLOAD

• TEMPERATURE
• PULSE
• SLEEP QUALITY
• GRIP STRENGTH
• JUMP HEIGHT
• MENTAL CLARITY

• RED LIGHT THERAPY
• WIFI SIGNALS
• BLUE LIGHT BLOCKERS
• SLEEP TRACKERS
• SLEEP QUALITY

PUTTING IT INTO A CUSTOMIZED, TIME EFFICIENT PROGRAM FOR YOU.